Dr. Edythe Kidd-Okwilagwe,     Ph.D. CCHt, PCC, CAMF, CART, CDVF P.O. Box 17525 Dayton, Ohio     OH 45417     Offices in Dayton and Cincinnati, Ohio

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Anger Management for Rage Anger Management for Rage Some people are as addicted to anger and rage as others are to alcohol. Anger is a normal human emotion. It can be caused by anything from a friend?s annoying behavior to worries about personal problems or memories of a troubling life event. Rageaholics react to strong emotions, such as feelings of fear, sadness, shame, inadequacy, guilt or loss with rage. Raging gives the rageaholic a feeling of power. This is usually caused by the rageaholic stuffing back real feelings and emotions until it builds up the point that the rage-aholic snaps and goes crazy. Stress of any kind can be a trigger. The signs of addictive diseases are self-stimulation, compulsion, obsession, denial, withdrawal and craving syndrome and unpredictable behavior.   When handled in a positive way, anger can help people stand up for themselves and fight injustices. On the other hand, anger can lead to violence and injury when not addressed positively. Anger is an emotional state that can range from mild irritation to intense fury and rage. Feelings of anger actually produce physical changes in the body such as increased heart rate, blood pressure, and adrenaline. how to avoid hot buttons that make people angry 5-minute anger busters anyone can do 11 things you should never say to someone who is angry 9 tips to help partners snap out of their rage 7 guidelines for effective communication with angry partners why anger is wrecking your family relationships when to train and when to dump your angry spouse warning signs that you need to leave your angry spouse how to tell someone you love they need help with their anger problem how to handle road rage anger busting tips to keep you from going postal at work 15 Behaviors to avoid when angry 20 principles to replace negative traits 11 comments partners should avoid in order to defuse tense situations 9 Ideas to help partners overcome their angry outbursts The curriculum material we use is Anger Busting 101   Other form of Rage: Road Rage, Air Rage, Desk Rage. The curriculum material we use is Anger at Work and other.

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